The Elements of Skill A Conscious Approach to Learning [Audiobook]

Free Download Theodore Dimon Jr, Larry A. Hickman – foreword, Kirk Magoon (Narrator), "The Elements of Skill: A Conscious Approach to Learning"
English | ASIN: B086Z4RQ24 | 2024 | MP3@64 kbps | ~04:39:00 | 128 MB
Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by – and addresses – that question with a program based on proven techniques. The audiobook, created by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.