The Aliveness Factor A Mediterranean Guide to Joyful Living

Free Download Juan M. Martín Menéndez, "The Aliveness Factor: A Mediterranean Guide to Joyful Living"
English | ISBN: 1614489661 | 2014 | 168 pages | EPUB | 397 KB
Aristotle, one of the greatest philosophers of all time, once wrote, "Happiness is the ultimate goal that we pursue in all acts of our life." Since ancient times, happiness has been the subject of study of philosophers and, more recently, of psychologists, as they have tried to define it and proposed ways to achieve it. We all want to be happy, but what is happiness, really?

After leaving his corporate career in Spain to search for the answer to this very question, author Juan M. Martín Menéndez discovered the truth that he already knew in his Mediterranean heart: the happiness and fulfillment we all seek has its roots in feeling vibrantly alive. Passion, vitality, enthusiasm, love, connection, and self-expression are the experiences that make our life a delight. The Mediterranean cultures have these qualities ingrained in their spirit and way of life, providing them with their unique vibrancy and joy in living recognized around the world.
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