Trauma and the 12 Steps–The Workbook Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps

Free Download Trauma and the 12 Steps-The Workbook
by Jamie Marich, PHD, Stephen Dansiger
English | 2023 | ISBN: 1623179327 | 119 pages | True EPUB | 6.04 MB
Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey-the anticipated companion toTrauma and the 12 Steps.

This addiction recovery workbook from clinicians Jamie Marich, PhD, and Stephen Dansiger offers skills to prevent relapse, enhance recovery, and understand how trauma impacts alcoholism, drug dependency, and even other types of addictions.
Working the Steps for the first time can feel scary and unfamiliar-and depending upon the experiences you’ve had at AA or NA, you may question whether the 12 Steps are right for you. Here, Marich and Dansiger help you get to the root of your addiction while offering skills and exercises for an inclusive recovery program.
Unlike some 12-Step programs, this workbook is open to all-regardless of your background,…