Free Download Achieve Success In Life With Swara Yoga Breath Alignment
Published 3/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.09 GB | Duration: 1h 12m
A Complete, Practical, and Hands-On Training to Transform Health, Career and Relationships with Swara Yoga & Breathwork
What you’ll learn
Master Swara Yoga principles and breath alignment
Create harmony at home through breath alignment
Use breathwork to optimize your health and wellness
Start each day successfully with aligned breathing
Use breathwork for personal and career success
Complete tasks smoothly and overcome any obstacles
Master the art of making optimal decisions using Swara Yoga
Control and align your breath for transformation
Requirements
This course is perfect for anyone with an open mind and a willingness to learn new techniques for personal growth.
It’s particularly beneficial for those interested in improving decision-making, career success, health, wellbeing, harmonizing relationships, and achieving success in all areas of their life through the practice of Swara Yoga and breathwork.
Beginners with no prior experience in yoga or breathwork, as well as experienced practitioners looking to deepen their understanding and practice.
Description
Welcome to ‘Swara Yoga Breath Alignment Mastery: Achieve Success in Life.’ This comprehensive course is designed to help you attain your full potential using the ancient science of Swara Yoga and the power of breath alignment.Swara Yoga is a powerful practice that aligns your breath with your physical and mental states to optimize your health, wellness, and success. This course will guide you through the principles of Swara Yoga, teaching you how to utilize your breath to achieve a variety of life goals.You will learn how to start your day successfully, attract what you desire, complete tasks smoothly, and make optimal decisions. The course will also teach you how to use Swara Yoga and breath alignment to succeed in your career, create harmony in your home, and maximize your health and wellness.Beyond these practical applications, this course is also a journey towards personal transformation. By learning to control and align your breath, you can transform your mindset, your health, and your life.This course is suitable for all, regardless of prior experience with yoga or breathwork. Whether you’re looking to improve your health, boost your career, or simply learn a new skill, this course will provide you with the tools to do so.Join us on this journey to unlock your full potential with Swara Yoga and breathwork. Enroll today and take the first step towards a healthier, more successful, and harmonious life.
Overview
Section 1: Introduction
Lecture 1 Understanding Swara Yoga and Building Awareness
Lecture 2 How to Balance Your Energy to Achieve Success in Life
Lecture 3 How to Align Your Breath with So Hum Mantra
Lecture 4 How to Determine your Dominant Nostril
Lecture 5 How to get 100% Success in Daily Tasks
Lecture 6 How to Switch your Dominant Nostril on Demand
Lecture 7 Mastering Meditation: Sushumna Nadi Activation
Lecture 8 Optimize your Week: Align your Days with the Planets
Lecture 9 Optimize your Health: Lunar Alignment for Health and Wellness
Lecture 10 How long to Practice for Ultimate Success in Life
Individuals seeking personal transformation and growth through holistic practices.,Those interested in learning about Swara Yoga and the power of breath alignment.,Anyone looking to improve their decision-making skills, career success, health, and wellbeing.,People seeking to create a harmonious environment at home and improve their relationships.,Those interested in enhancing their intuitive capabilities and self-awareness.,Beginners with no prior experience in yoga or breathwork, as well as experienced practitioners looking to deepen their understanding and practice.
Homepage
www.udemy.com/course/achieve-success-in-life-with-swara-yoga-breath-alignment/
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