Annihilate Anxiety, Stress, Fears & Habits!!

Free Download Annihilate Anxiety, Stress, Fears & Habits!!
Published 12/2023
Created by Sandy Ames
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 74 Lectures ( 1h 56m ) | Size: 2.47 GB

Learn daily exercises to become your own Master of Calm. Evolve your Emotions. Take Control of Your Life!
What you’ll learn
Anxiety & Stress.. Annihilate it now!
Intrusive Thoughts, & Negative Emotions.. say goodbye!
Understanding Your Brain and its Habits.
Procrastinate Like a Caveman!
Instant CHILL PILL now!
How Hypnosis Works in Your Brain.
What’s the Deal with old Habits & Fears?
Habits. New ones (are you ready?!)
Instant EMPOWERMENT Techniques & Tools!
Requirements
No experience with stress, anxiety, overwhelm, or bad habits is necessary.
But prior experience with these symptoms may help the relief you feel from this course!
Description
Of course you’ve acquired tools to alleviate anxiety and overcome fears and habits. But why aren’t they working? Is it because there are better tools? Or is it something else? Take part in this collection of short lectures that begin with some simple explanations of what’s really going on here. And slowly, the videos will take you to more and more understanding of the science of your brain. You’ll learn how to take control of your life (and even magically change the behaviors of those around you.. but it’s not what you think!). Simply follow the exercises. They start small and simple. Once you get into the flow of things, after the first few small sections, you’ll begin to become more aware of deeper and deeper learning. Take notes. And then take note of how changes begin to occur in your life, when you really take the time to slow down and DO what you came here to do! This course works best when you allow about 30 days to slowly go through it. (Yes you can blow through quickly!) But you’re smarter than that. You’re savvier now, when it comes to your genuine personal development and growth. It’s one thing to watch a lecture and understand it. That’s easy. But you have come to a point in your life where you’ve got what it takes to pause. To breathe. And to practice each exercise. One at a time. Because you’ve learned that words don’t teach. Only life experience teaches. Let’s go experience this together! xoxoSandy
Who this course is for
People with maximum stress and anxiety.
People with minimal stress and anxiety.
People with a job.
People without a job.
People with habits.
People who want to create better habits.
You.
Homepage

www.udemy.com/course/annihilate-anxiety-stress-fears-habits/