Certified Indian Dance Based Exercise Dance Lesson

Last updated 9/2021
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1022.93 MB | Duration: 0h 44m
Classical Dance based fitness workout exercise routines etc for mixed variety in fitness routines

What you’ll learn
Indian Classical Dance Based Flexibility Exercise
Requirements
Good net connection
Description
Dance Exercise Fitness Workouts Course DetailsHere are my answers to these questions that anyone who joins too will like to know about.What’s the purpose of the group?Who should join?What will you do at your events?1. To involve people in exercise and promote healthy lifestyles.To make daily workout routines fun filled and interesting.To make a regular fitness schedule for everyone that is possible at their time and is flexible about their needs and levels of activity too.2. Everyone should join. Anyone who comes to Udemy whether for theory studies or practical lessons will find this useful to build up their stamina, create a healthy workable fitness regime for them that has achievable goals.3. At these recorded events, dance workout exercise based in the style of Bharatanatyam Indian classical dance and other fitness activities by a personal fitness trainer are detailed out. Theory explanations of the same for learning afficianados is there for a thorough learning experience, where both body and mind, physical and mental human needs for growth and progress are met.Choreographed items for ready performances form a part of the modules, of the dance courses.This course features dance based exercises, for the non dancer also.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Lessons from teacher
Lecture 3 Lessons from teacher
Lecture 4 Lessons from teacher
Lecture 5 Lessons from teacher
Lecture 6 Theory Lecture of teacher
Lecture 7 Indian Classical Dance Based Fitness
Lecture 8 Indian Classical Dance Based Fitness
Lecture 9 Indian Dance Fitness -Classical Based exercise
Lecture 10 Indian Dance Fitness -Classical Based Variation Exercise – flexibility, stamina
Lecture 11 Indian Classical Dance Based Exercise
Lecture 12 Indian Classical Dance Based Exercise
Lecture 13 Indian Dance lessons for basic steps
Lecture 14 Indian Dance lessons for basic steps
Beginners to advanced
Homepage

www.udemy.com/course/certified-indian-dance-based-flexibility-exercise-workouts/