Last updated 10/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 430.34 MB | Duration: 0h 35m
The third and final part of the Stress Management Consultant diploma certification.
What you’ll learn
Be able to access and evaluate their own and their client’s levels of stress.
Ideally have taken levels 1 and 2 of courses with the same title
This is level 3 in a three level diploma course in becoming a certified stress management consultant.Stress in the modern workplaceFactors for increase in workplace stressWhat stresses you about your work?Identification of variablesOrganisational structureStress in your own organisationMeasures of organisational effectivenessMonitoring effectivenessJob satisfactionIdentifying stress build-upEffective stress management componentsStress manager – Can you cope?BurnoutApproaching organisationsPractical application of skillsHow is the course structured?The course is divided into modules and short lectures. This level of the stress management course focuses on the tools and techniques needed for you to work as a stress management consultant. Specific emphases is given to working within organisations though all of the materials are also appropriate to private work. All the lectures are available to download in audio form for listening on the go. A printable workbook can also be downloaded.What if I complete this level?If you complete this level you will be eligible for certification at level 3 of the Diploma certificationIf you have completed all three levels you will be eligible for a diploma as a Stress Management Consultant.
Section 1: Introduction
Lecture 1 Introduction
Section 2: Stress in the modern workplace
Lecture 2 Stress in the modern workplace
Lecture 3 Factors for increase in workplace stress
Lecture 4 What stresses you about your work?
Lecture 5 Activity: What stresses you about your work?
Lecture 6 Identification of variables with regards to stress in the work place
Section 3: Organisational structure, measuring and monitoring
Lecture 7 Organisational structure
Lecture 8 Measures of organisational effectiveness
Lecture 9 Monitoring effectiveness
Lecture 10 Job satisfaction
Section 4: Stress in yourself and others – burnout
Lecture 11 Identifying stress build-up
Lecture 12 You as a stress manager
Lecture 13 Burnout
Section 5: Approaching organisations
Lecture 14 Approaching organisations
Section 6: Final Activity
Lecture 15 Practical application of skills
Lecture 16 Receiving your Certification and Diploma
Therapists, coaches and anyone interested in working in the stress management industry.
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