Recovery From Narcissistic Abuse – Rising From The Ashes

Free Download Recovery From Narcissistic Abuse – Rising From The Ashes
Last updated 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.08 GB | Duration: 1h 55m
Guided Steps Toward Reclaiming Your Self-Worth, Rebuilding Relationships, and Embracing Empowerment

What you’ll learn
Understanding the Dynamics of Narcissistic Abuse
Mastering Shadow Work Techniques
Rebuilding Self-Worth and Self-Compassion
Establishing Healthy Boundaries and Assertive Communication
Navigating Emotional Healing
Requirements
No requirements are needed.
Description
Are you ready to embark on a transformative journey of healing and empowerment? Welcome to "Rising from the Ashes: Recovery from Narcissistic Abuse." This comprehensive course is specifically designed for individuals who have experienced the devastating effects of narcissistic abuse and are seeking a path to profound recovery, self-discovery, and personal growth.Narcissistic abuse can leave deep emotional wounds that impact every aspect of your life. This course is here to guide you through a comprehensive healing process, providing you with the knowledge, tools, and support needed to break free from the grip of abuse and emerge stronger than ever.Through a carefully crafted curriculum, you’ll gain a profound understanding of narcissistic behaviors and their effects on your mental and emotional well-being. You’ll delve into the concept of shadow work, exploring the hidden corners of your psyche and confronting suppressed emotions. You’ll learn practical techniques to rebuild your self-esteem, foster self-compassion, and establish healthy boundaries.This course isn’t just about healing; it’s about rediscovering your inner power and embracing a life filled with purpose and authenticity. You’ll learn to navigate the challenges of emotional healing, develop coping strategies for anxiety and depression, and cultivate resilience in the face of adversity.Our supportive community forum provides a space to connect with fellow survivors, share experiences, and receive guidance from experts. Live Q&A sessions and interactive exercises ensure that you receive personalized support throughout your journey."Healing the Shadows" is your beacon of hope and transformation. Join us today and take the first step toward reclaiming your self-worth, rebuilding healthy relationships, and embracing the empowered life you deserve. Your healing journey starts now.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Understanding the Narcissistic Abuse
Lecture 2 The Narcissistic Traits and Behaviors
Lecture 3 God Complexity
Lecture 4 The Danger of Narcissism
Lecture 5 The Snake Analogy
Lecture 6 Hypocrisy and Two-Facedness
Lecture 7 The Rice Experiment: the Power of Positive Affirmations
Section 3: Unraveling the Manipulation Games
Lecture 8 Manipulation and Gaslighting Tactics
Lecture 9 Recognizing the ‘Cycle of Abuse’
Lecture 10 Age Regression; Terrible Twos
Section 4: The Narcissist Family Structure
Lecture 11 Energy Vampires
Lecture 12 Marriage & Divorce with a Narcissist
Lecture 13 The Roles and Dynamics within a Narcissistic Family
Lecture 14 The Effects of Narcissistic Behavior on Family Members
Lecture 15 Conditional Love
Section 5: Rising from the Ashes: Emotional Healing and Coping Strategies
Lecture 16 Managing Anxiety, Depression, PTSD, and C-PTSD
Lecture 17 After Discovery: Anger & Confronting the Narcissist
Lecture 18 Reparenting your Wounded Inner Child
Lecture 19 Setting Healthy Boundaries
Lecture 20 Red Flags to Watch for in Potential Partners
Section 6: Conclusion
Lecture 21 Final Remarks
Survivors of Narcissistic Relationships,Individuals Seeking Healthy Relationship Patterns,Individuals Seeking Emotional Healing,People Looking to Reclaim Their Power,Supporters and Caregiver
Homepage

www.udemy.com/course/rising-from-the-ashes-recovery-from-narcissistic-abuse/