Free Download The Skill Of Confidence
Published 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.28 GB | Duration: 1h 0m
Mastering Your Mindset: Harness Thought Patterns, Foster Emotional Balance, & Unlock the Power of Confidence.
What you’ll learn
Define Confidence: Understand the essence of confidence and its transformative impact on life’s path.
Harness Thought Patterns: Acquire strategies to shape positive thought habits and distinguish general vs. specific confidence.
Master Pre-labeling: Adopt pre-labeling to positively shape self-perception and upcoming events, bolstering confidence.
Promote Emotional Balance: Learn to foster positive emotions no matter the circumstances around us, paving the way for a confident mindset.
Requirements
No prior knowledge on confidence-building required. Just bring an open mind and a desire to grow personally. It’s designed for beginners to advanced learners.
Description
The Skill Of Confidence with Zachariah BourneUnlock a transformational journey with "The Skill of Confidence." Whether you’re stepping into a new life chapter or climbing the career ladder, the significance of confidence remains unparalleled. This course dives deep into the very essence of self-belief and its potential to reshape your life.Learn to masterfully harness the power of positive thought habits. Navigate the nuances between general vs. specific confidence, applying them aptly in real-life scenarios. Discover pre-labeling techniques that allow you to shape self-perception and frame forthcoming events in a manner that fuels confidence.But it’s not just about understanding confidence; it’s about feeling it. Our module on emotional balance is designed to arm you with tools to cultivate positivity and diminish task-related intimidation. Instead of facing challenges with trepidation, you’ll learn to approach them with a resilient and confident mindset.Perfect for individuals across all walks of life, this course provides both the theory and practical exercises to help you truly embody confidence. Whether you’re a beginner seeking foundational knowledge or someone more advanced aiming to refine your skills, "The Skill of Confidence" promises a transformative experience. Join us in this exploration and elevate your personal and professional life.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Defining Confidence
Lecture 2 Defining Confidence
Section 3: Habits Of Thought
Lecture 3 Habits Of Thought
Section 4: Pre-Labeling
Lecture 4 Applying Pre-Labeling Into Your Life
Section 5: Pre-Labeling – Part 2
Lecture 5 Pre-Labeling – Part 2
Section 6: Levels Of Importance
Lecture 6 Levels Of Importance
Section 7: Positive Emotional States
Lecture 7 Positive Emotional States
Section 8: Split Thinking
Lecture 8 Split Thinking
Section 9: Conclusion
Lecture 9 Conclusion
Individuals looking to boost their self-assurance in personal and professional spheres. Perfect for those transitioning into new life phases, seeking career advancement, or simply wanting to overcome self-doubt and embrace a more confident self.
Homepage
www.udemy.com/course/skillofconfidence/
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