Trauma Triumph – Spirituality & Therapy As Allies

Free Download Trauma Triumph – Spirituality & Therapy As Allies
Published 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.10 GB | Duration: 3h 27m
Unleashing Inner Strength: Embrace Your Journey towards Healing, Transformation, and Spiritual Awakening

What you’ll learn
Learn how your thoughts shape your reality and try exercises to encourage more positive and realistic thinking
Challenge your core beliefs and develop new ones
Learn Mindfulness techniques to use everyday
Conjure self-love and build your self-esteem
Try hypnosis to heal your chakras and develop self-acceptance
Gain knowledge on spirituality, including spiritual bypassing and spiritual awakenings
Learn about shadow work and how it can encourage deep inner healing
Requirements
No Experience is Required
Description
Welcome to Trauma Triumph: Spirituality & Therapy as AlliesUnleash your inner strength and heal your soul with a unique blend of spirituality and therapyCreated by a hypnotherapist, a well-versed mental welfare coach, and a beyond quantum healer, "Trauma Triumph: Spirituality & Therapy as Allies" is a groundbreaking online course designed to guide you towards healing and self-discovery.We use a myriad of modalities such as Cognitive Behavioral Therapy (CBT), life coaching techniques, and hypnosis to help you navigate through the complexities of life and emerge stronger and more resilient.Whether you’re battling depression, stress, or trauma, our holistic approach ensures you gain the necessary skills to confront your fears and overcome them. With a careful balance of therapeutic and spiritual practices, this course is perfect for anyone experiencing a spiritual awakening.Challenge Core BeliefsThrough our course, you’ll be equipped to question and challenge your core beliefs, providing you the opportunity to reshape your thought processes.Discover the Power of ThoughtsUnderstand the profound impact of your thoughts on your emotions and behaviour. Learn how to harness the power of positive thinking for a healthier, happier life.Shift Your MindsetLearn to shift your mindset from negativity and fear to positivity and courage. Embrace change and welcome new opportunities with open arms.Cultivate Self-LoveEmbark on a journey of self-love and self-acceptance. Learn to love yourself unconditionally and appreciate your worth.This transformative journey is more than just a course – it’s a stepping stone towards a happier, healthier, and more fulfilling life. So why wait? Enroll today and step into a new phase of life where trauma is your triumph.Transform your life with Trauma Triumph: Spirituality & Therapy as Allies. Enrol today!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Stress, Depression and Anxiety
Lecture 2 Stress, Depression and Anxiety
Lecture 3 Burnout
Section 3: What is Spirituality?
Lecture 4 What is Spirituality?
Lecture 5 Spiritual Bypassing
Lecture 6 The Mind-Body Connection
Section 4: Hypnotherapy Explained
Lecture 7 Hypnotherapy Explained
Section 5: The Power of Your Thoughts
Lecture 8 The Power of Your Thoughts
Lecture 9 Thought Records
Lecture 10 Self-Doubt
Lecture 11 Procrastination
Lecture 12 People Pleasing
Section 6: Our Belief System
Lecture 13 Our Beliefs
Section 7: Emotional Trauma
Lecture 14 Emotional Trauma
Lecture 15 Healing Hypnosis
Section 8: Shifting Your Mindset
Lecture 16 Shifting Your Mindset
Lecture 17 Expectations
Section 9: Healing
Lecture 18 Healing Trauma
Lecture 19 Energy Healing
Lecture 20 Chakra Healing Hypnosis
Section 10: Compassion and Setting Boundaries
Lecture 21 Compassion and Setting Boundaries
Section 11: Self-Love
Lecture 22 Self-Esteem
Lecture 23 6 Pillars of Self-Esteem
Lecture 24 Confidence
Lecture 25 Self-Love
Lecture 26 Self-Acceptance Hypnosis
Section 12: Coping Strategies
Lecture 27 Coping Strategies
Lecture 28 Relaxation Hypnosis
Section 13: Final Thoughts
Lecture 29 When To Get Help
Lecture 30 Final Thoughts
Anyone and Everyone who wants to learn about mental health,For those interested in spirituality and healing,Anyone and Everyone who wants to try hypnosis
Homepage

www.udemy.com/course/trauma-triumph-spirituality/