You Are the One You’ve Been Waiting For Applying Internal Family Systems to Intimate Relationships [Audiobook]

Free Download You Are the One You’ve Been Waiting For: Applying Internal Family Systems to Intimate Relationships (Audiobook)
English | ASIN: B0C1ZXCBNF | 2023 | 6 hours and 10 minutes | M4B@128 kbps | 346 MB
Author: Richard C. Schwartz
Narrator: Martin LaGrande, Mike Berlak

A groundbreaking approach for practicing courageous love and resilient intimacy. Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way-a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges. The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts and your partner.